Slow Cooker Mango Chilli Chicken
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5 from 8 votes

Slow Cooker Mango Chilli Chicken

A delicious fruity spiced curry with fresh mango, mango chutney and red chilli
Course Main Course
Cuisine Slow Cooker
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 3 people
Calories 368kcal
Author Lucy Allen | BakingQueen74

Ingredients

For the sauce:

  • 1 tin light coconut milk 400 ml
  • 1 tsp ginger puree
  • 2 cloves of garlic
  • 6 tsp mango chutney
  • 1 tsp turmeric
  • 0.5 tsp cumin

For the dish:

  • 1 large onion diced
  • 3 chicken breasts
  • 1 mango diced
  • 1 red chilli seeds removed and sliced finely
  • 1 tbsp cornflour

Instructions

  • Mix all of the sauce ingredients together in a large bowl.
  • Place the diced onion in the base of the slow cooker and top it with the chicken. Season with salt and pepper.
  • Put in the mango, pour over the sauce. Put the sliced red chilli on top.
  • Cook on high for 3 hours.
  • Make a paste from the cornflour and 2 tablespoons of cold water in a small bowl. Pour this into the slow cooker and mix well. This will thicken the sauce and also if the sauce happens to split due to the fresh fruit, it will bring it back together. Cook for another hour on high, then serve.

Notes

8 SmartPoints based on three servings.
If you use 6 chicken breasts instead of 3 and the same amount of sauce (as there is plenty) then it will be 4 SmartPoints per serving.

Nutrition

Calories: 368kcal | Carbohydrates: 26g | Protein: 49g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 144mg | Sodium: 272mg | Potassium: 1048mg | Fiber: 2g | Sugar: 16g | Vitamin A: 16.1% | Vitamin C: 59.2% | Calcium: 2.9% | Iron: 9.7%