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Slow Cooker Shepherd's Pie
A real family favourite made with minced lamb or leftover roast lamb, it can easily be made suitable for Slimming World too
Course
Main Course
Cuisine
Slow Cooker
Prep Time
5
minutes
minutes
Cook Time
7
hours
hours
Total Time
7
hours
hours
5
minutes
minutes
Servings
4
servings
Calories
578
kcal
Author
Lucy Allen | BakingQueen74
Equipment
large oval slow cooker
Ingredients
500
g
fresh lamb mince
or leftover roast lamb if you have it
1
onion
chopped
2
large carrots
diced
100
ml
chicken stock
or beef/lamb if you have it
1
tbsp
Worcestershire sauce
2
tbsp
tomato puree
400
g
peas
fresh, frozen or tinned
Salt and pepper
Enough potatoes to top your dish
I used 3 large baking potatoes
Splash of milk
Knob of butter
UK Measurements
-
US Measurements
Instructions
Brown the onion. If using fresh mince, brown the lamb mince at the same time.
1 onion,
500 g fresh lamb mince
Add the onion and browned mince to the slow cooker with the carrots and peas.
2 large carrots,
400 g peas
Pour in the stock, Worcestershire sauce and tomato puree, and season.
100 ml chicken stock,
1 tbsp Worcestershire sauce,
2 tbsp tomato puree,
Salt and pepper
Cook on low for 5 hrs or until the carrots are tender.
Half an hour before the end of the five hours, peel and chop the potatoes and simmer them for 20 mins approx until tender.
Enough potatoes to top your dish
Mash the potatoes in the saucepan with the milk and butter.
Splash of milk,
Knob of butter
Spoon the mash on top of the shepherd's pie filling in the slow cooker.
Cook for 1-2 hours more on low.
Brown the top of the shepherd's pie under the grill for approx 20 minutes.
Serve the shepherd's pie straight from the slow cooker pot.
Notes
Easily adapted for Slimming World
Nutrition
Calories:
578
kcal
|
Carbohydrates:
35
g
|
Protein:
29
g
|
Fat:
36
g
|
Saturated Fat:
16
g
|
Cholesterol:
109
mg
|
Sodium:
326
mg
|
Potassium:
1248
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
14835
IU
|
Vitamin C:
30.9
mg
|
Calcium:
121
mg
|
Iron:
7.7
mg