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Slow Cooker Chicken Tagine with Sweet Potato
This slow cooker chicken tagine is a Moroccan-inspired dish, a delicious and warming recipe to make in your slow cooker which you can eat all year round.
Course
Main Course
Cuisine
Slow Cooker
Prep Time
5
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
5
minutes
minutes
Servings
4
Calories
271
kcal
Author
Lucy Allen | BakingQueen74
Equipment
oval slow cooker
Ingredients
1
onion
0.5
red pepper
1
sweet potato
(250 g approx)
3
chicken breasts
(500 g approx)
400
g
chickpeas
drained
500
g
passata
2
tsp
harissa paste
2
tsp
cumin
2
tsp
cinnamon
1
tbsp
pomegranate molasses
salt and pepper, to taste
1
tsp
dried rose petals
crushed
3-4
tbsp
pomegranate seeds
I used half a pomegranate
3-4
tbsp
fresh flat-leaf parsley
chopped
UK Measurements
-
US Measurements
Instructions
Add the ingredients to the slow cooker pot.
1 onion,
0.5 red pepper,
1 sweet potato,
3 chicken breasts,
400 g chickpeas,
500 g passata,
2 tsp harissa paste,
2 tsp cumin,
2 tsp cinnamon,
1 tbsp pomegranate molasses,
salt and pepper, to taste
Mix gently to combine the sauce ingredients.
Cook on high for 3-4 hours or on low for 6-7 hours.
Garnish with the dried rose petals, pomegranate seeds and flat-leaf parsley, and serve with couscous or rice.
1 tsp dried rose petals,
3-4 tbsp pomegranate seeds,
3-4 tbsp fresh flat-leaf parsley
Nutrition
Calories:
271
kcal
|
Carbohydrates:
17
g
|
Protein:
37
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
108
mg
|
Sodium:
254
mg
|
Potassium:
877
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
5395
IU
|
Vitamin C:
29.4
mg
|
Calcium:
51
mg
|
Iron:
2
mg