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Bowl of potato leek soup garnished with swirls of cream and fresh herbs.
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5 from 2 votes

Slow Cooker Leek and Potato Soup

This slow cooker leek and potato soup is just what you need for a comforting and easy dish to warm you up! It takes just a few minutes to prepare from a small number of simple ingredients and provides a hearty and economical meal option.
Course Soup
Cuisine American, British
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings 6
Calories 157kcal

Ingredients

  • 4 leeks (approx 500 g / 1 pound)
  • 800 g potatoes
  • 1 onion
  • 2 garlic cloves
  • 2 vegetable stock cubes
  • 1.2 litre water freshly boiled

Instructions

  • Remove the roots and dark green tops from the leeks, and slice them into thin slices. Wash them well under running water to remove any soil or sand inside.
    4 leeks
  • Peel and chop the onion and garlic.
    1 onion, 2 garlic cloves
  • Peel and chop the potatoes too. I cut them slightly smaller than if I was making roast potatoes, as a guide.
    800 g potatoes
  • Put all of the vegetables in the slow cooker pot.
  • Make up the vegetable stock and add it to the pot.
    2 vegetable stock cubes, 1.2 litre water
  • Put on the lid and cook for 2-3 hours on high, or 6-7 hours on low.
  • Once the cooking time is up, use a knife to check that the potatoes are soft. Then blend – you can either use a hand or immersion blender in the pot or transfer the soup in batches to a food processor.
  • Season with salt and pepper to taste, if you like swirl a little sour cream through the soup and garnish with some chopped fresh herbs and serve with wholegrain bread for a filling and nutritious meal.

Notes

Variations
Here are a few simple ways you can adapt this soup recipe:
  • Chunky - don't blend the soup, and chop the potatoes and vegetables slightly smaller before cooking
  • Creamy - stir through some cream before serving to add extra creaminess
  • Herbs - add fresh or dried herbs
Storage
Allow the soup to cool then store in the fridge for 3 days in a covered container.
Freeze for up to 6 months in portions. These soup freezer bags are useful.
Substitutions
This recipe is vegetarian.
To make it vegan change the sour cream (if using) to coconut cream and check that your stock cube is vegan.
To ensure the recipe is gluten-free, make sure you use a gluten-free stock cube (Knorr and Kallo have gluten-free options, while Oxo and Bisto contain gluten or wheat).

Nutrition

Calories: 157kcal | Carbohydrates: 35g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.01g | Sodium: 259mg | Potassium: 712mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1114IU | Vitamin C: 36mg | Calcium: 67mg | Iron: 2mg