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Bowl of potato leek soup garnished with swirls of cream and fresh herbs.
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5 from 2 votes

Slow Cooker Leek and Potato Soup

This slow cooker leek and potato soup is just what you need for a comforting and easy dish to warm you up! It takes just a few minutes to prepare from a small number of simple ingredients and provides a hearty and economical meal option.
Course Soup
Cuisine American, British
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings 6
Calories 157kcal

Ingredients

  • 4 leeks (approx 500 g / 1 pound)
  • 800 g potatoes
  • 1 onion
  • 2 garlic cloves
  • 2 vegetable stock cubes
  • 1.2 litre water freshly boiled

Instructions

  • Remove the roots and dark green tops from the leeks, and slice them into thin slices. Wash them well under running water to remove any soil or sand inside.
    4 leeks
  • Peel and chop the onion and garlic.
    1 onion, 2 garlic cloves
  • Peel and chop the potatoes too. I cut them slightly smaller than if I was making roast potatoes, as a guide.
    800 g potatoes
  • Put all of the vegetables in the slow cooker pot.
  • Make up the vegetable stock and add it to the pot.
    2 vegetable stock cubes, 1.2 litre water
  • Put on the lid and cook for 2-3 hours on high, or 6-7 hours on low.
  • Once the cooking time is up, use a knife to check that the potatoes are soft. Then blend – you can either use a hand or immersion blender in the pot or transfer the soup in batches to a food processor.
  • Season with salt and pepper to taste, if you like swirl a little sour cream through the soup and garnish with some chopped fresh herbs and serve with wholegrain bread for a filling and nutritious meal.

Notes

Variations
  • Here are a few simple ways you can adapt this soup recipe:
  • Chunky - don't blend the soup, and chop the potatoes and vegetables slightly smaller before cooking
  • Creamy - stir through some cream before serving to add extra creaminess
  • Herbs - add fresh or dried herbs
      Storage
      Allow the soup to cool then store in the fridge for 3 days in a covered container.
      Freeze for up to 6 months in portions. These soup freezer bags are useful.
      Substitutions
      This recipe is vegetarian.
      To make it vegan or dairy-free change the sour cream (if using) to coconut cream. Check that your stock cube is vegan.
      To ensure the recipe is gluten-free, make sure you use a gluten-free stock cube (Knorr and Kallo have gluten-free options, while Oxo and Bisto contain gluten or wheat).

      Nutrition

      Calories: 157kcal | Carbohydrates: 35g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.01g | Sodium: 259mg | Potassium: 712mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1114IU | Vitamin C: 36mg | Calcium: 67mg | Iron: 2mg