Feta and Pepper Savoury Muffins
Delicious little savoury muffins with feta cheese and red pepper, ideal for lunch or snacks
Servings 16
Calories 88kcal
Ingredients
- 250 g wholemeal self-raising flour
- 2 tsp baking powder
- ¼ tsp paprika
- 1 tsp oregano
- salt and pepper to taste
- 2 medium eggs
- 200 ml Greek yoghurt I used fat free
- 100 ml milk I used semi-skimmed
- 70 g red pepper diced
- 5 g fresh flat leaf parsley chopped
- 100 g feta cheese I used light feta
Instructions
- Put the flour, baking powder, herbs and spices and salt and pepper in a large bowl.250 g wholemeal self-raising flour, 2 tsp baking powder, ¼ tsp paprika, 1 tsp oregano, salt and pepper
- Put the Greek yoghurt, eggs and milk in another and whisk together.2 medium eggs, 200 ml Greek yoghurt, 100 ml milk
- Add the red pepper, parsley and feta to the bowl of dry ingredients.70 g red pepper, 5 g fresh flat leaf parsley, 100 g feta cheese
- Pour the wet ingredients into the dry ingredients and mix gently briefly until combined. Don't overmix.
- Spoon the mixture into 16 small cakes cases in a muffin tray.
- Bake at 180℃ (fan) / 350℉ for 15-18 minutes or until golden and cooked through.
- Remove from the oven and allow to cool slightly, then finish the cooling on a rack.
- Enjoy either warm or cool, for lunch and snacks.
Nutrition
Calories: 88kcal | Carbohydrates: 13g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 78mg | Potassium: 100mg | Sugar: 1g | Vitamin A: 225IU | Vitamin C: 6mg | Calcium: 83mg | Iron: 0.3mg