Slow Cooker Lemon and Herb Chicken with Asparagus

Slow Cooker Lemon and Herb Chicken with Asparagus

Now that Spring is in the air, thoughts are definitely turning towards being healthier and getting ready for summer over here! Though a touch of baking for family and friends will still be taking place I am sure…

With that in mind, I created a recipe that would fit in with my healthy eating plan as well as using seasonal ingredients. My slow cooker lemon and herb chicken with asparagus is perfect for spring and summer, and goes to show the slow cooker isn’t just for stews and wintry dishes.

Slow Cooker Lemon and Herb Chicken with Asparagus

The chicken is cooked gently with lemon juice and herbs, on a bed of onions. I added the asparagus on top just before the end so it steamed nicely and didn’t lose its colour from being overcooked. The result was a lovely fresh dish which I served with more steamed vegetables and brown rice for a healthy midweek dinner.

Think the slow cooker is only for stews? Think again! This dish works really well for WeightWatchers SmartPoints as well as being a great family favourite.

Slow Cooker Lemon and Herb Chicken with Asparagus

Placing the chicken on a bed of onions keeps it from sitting in the juices as the dish cooks.

You end up with chicken that has almost been gently steamed during the long slow cook, full of flavour from the fresh herbs.

Slow Cooker Lemon and Herb Chicken with Asparagus

Great served with more steamed vegetables and rice, or even with courgette noodles.

Add the asparagus near the end of the cooking time to retain the goodness and fresh green colour.

Slow Cooker Lemon and Herb Chicken with Asparagus

Just lift the chicken and asaparagus out of your crockpot and serve. Delicious with steamed new potatoes and more green vegetables, broccoli goes well.

Pin this slow cooker lemon and herb chicken with asparagus for later:

Slow Cooker Lemon and Herb Chicken with Asparagus - so easy and perfect for Spring! No need to put away your slow cooker in the warmer months

Slow Cooker Lemon and Herb Chicken with Asparagus

A light and fresh chicken dish cooked in your slow cooker
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: Slow Cooker
Keyword: asparagus, healthy
Prep Time: 5 minutes
Cook Time: 6 hours
Total Time: 6 hours 5 minutes
Servings: 4
Calories: 277kcal
Author: bakingqueen74

Ingredients

  • 1 brown onion sliced
  • 4 chicken breasts
  • 1-2 tsp dried oregano
  • 3-4 sprigs of fresh thyme
  • juice of half a lemon
  • 100 g asparagus
  • lemon and parsley, to serve

Instructions

  • Place the onion in the bottom of the slow cooker, then place the chicken breasts on top.
  • Sprinkle the oregano over the chicken, and squeeze the lemon half over the chicken. Arrange the fresh thyme on and between the chicken breasts.
  • Cook on high for 3 hours (or on low for 5-6 hours).
  • Add the asparagus on top of the chicken for the last 15 minutes, to steam.
  • Serve with fresh parsley and the rest of the lemon juice over it, with more fresh lemon segments on the side.
Tried this recipe?Tag me @bakingqueen74 or use hashtag #bakingqueen74!

 

This is my entry for this month’s Slow Cooked Challenge which I am hosting, and for which I set the theme of Spring Ingredients. The fresh asparagus I included is a seasonal ingredient and including lots of herbs also makes this perfect for Spring!

Slow-Cooked-Challenge-1015-copy



9
Leave a Reply

6 Comment threads
3 Thread replies
0 Followers
 
Most reacted comment
Hottest comment thread
6 Comment authors

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  Subscribe  
newest oldest
Notify of
Janice @FarmersgirlCook

Wow! I can’t believe the asparagus didn’t disintegrate, I guess having it sit on top of the chicken means it was gently steamed. What a lovely recipe for the spring slow cooked challenge.

Oh this looks lovely – you’re absolutely right, I do forget about my slow cooker once the weather turns warmer. I’ll have to give this a try, not least as I adore asparagus.

Oh wow I love all your slow cooker dinners they always look amazing!

Yum, I love how light and fresh this looks!

Pat

Can u add potatos