Recently I’ve been trying to follow a healthier eating plan, and my mini baked oats with blueberries and cinnamon are a good breakfast choice.
They are also very versatile, just swap the fruit according to what you have. I make these without any added sugar, and I find them pretty filling when served with fresh fruit or natural yoghurt. If you want you can add sugar to your taste too of course.
Individual baked oats are so easy to make in a muffin tin and are perfect for breakfast on the run. They are like little oatmeal cups!
You can vary the fruit of course, you could use strawberries, bananas, raisins, dates, chopped apple or whatever you want to use up.
Make a batch and take them for breakfast during the week, so easy when you prepare them in advance! Or pop them in a lunchbox for a snack to keep you on track.
Low in sugar so they can be included in your a healthy eating plan.
More Oat Recipes
if you like these, why not try:
- Sugar free healthy oat banana muffins from Kerry Cooks
- Banana baked oatmeal from Slimming Eats
- Pink gooseberry baked oats
Pin this recipe for later
Recipe
Mini Baked Oats with Blueberries and Cinnamon
Ingredients
- 95 g (1¼ cups) oats
- 1 tsp baking powder
- salt
- 1 large egg
- 125 ml (½ cups) semi-skimmed milk
- 50 g (¼ cups + 2 tbsp) blueberries
- 1 tsp cinnamon
Instructions
- Place the oats, baking powder, cinnamon and a grinding of salt in a bowl.95 g oats, 1 tsp baking powder, 1 tsp cinnamon, salt
- In a separate bowl, beat the egg then add the milk.1 large egg, 125 ml semi-skimmed milk
- Pour the milk and egg mixture onto the oat mixture and mix well.
- Add the blueberries.50 g blueberries
- Mist six holes in a muffin pan with cooking spray (I used spray oil) then spoon the mixture equally into the holes.
- Bake at 180℃ / 350℉ for approx 25 minutes or until a skewer/knife comes out clean.
Notes
choclette says
Ooh nice idea, sort of ready made porridge for breakfast. Great for when you’re in a hurry, which is most of the time in my case 😉
bakingqueen74 says
just the same here!
Penelope says
I love these – Harry’s a huge fan too – and bite size like you’ve done them are perfect for baby led weaning. Or toddler led weaning even! I must make some more – thanks for including the link to my weaning ones
kellie anderson says
These simple little bakes would definitely hit the spot for a quick, grabbed breakfast. As it gets warmer this look looks like a good idea for those that like their porridge goodness to start the day. Lovely, Lucy. 🙂
bakingqueen74 says
Thank you Kellie, I amazed myself at how much healthier these are than my usual bakes!
Becca @ Amuse Your Bouche says
Ooh yum. I love the idea of serving these in a bowl with a dollop of yogurt on top – like an indulgent dessert, but healthy enough for breakfast! 🙂
bakingqueen74 says
That does sound good Becca!
recipesfromapantry says
My gosh I would really love to jazz up breakfast in my house and make these with the kiddoes. Love them Lucy.
bakingqueen74 says
Cheers Bintu, we are going to try out new flavours each week I think
Sarah says
I love that you made these in a muffin tray! I must try that. 😀
Sarah James @ Tales From The Kitchen ShedSarah James says
They look delicious Lucy, perfect for a breakfast treat & healthy too. Thanks for sharing, pinned for later x
bakingqueen74 says
thanks very much Sarah
Helen Costello (@CasaCostello) says
These would be perfect for our very early morning training sessions! Love most things oaty! Thanks once again for joining in with #BakeoftheWeek – RoundUP now open x
bakingqueen74 says
Ooh great idea! Thanks Helen x
Angela / Only Crumbs Remain says
These look and sound as though they’d be perfect for breakfast with the oats and blueberry yumminess.
Angela x
bakingqueen74 says
Thanks Angela, they are lovely served with fresh fruit
Sarah Trivuncic, Maison Cupcake says
These sound great! And no butter either so fab for Weight Watchers, I must try them out! Thanks for joining in with #BAKEoftheWEEK !
bakingqueen74 says
Ideal for a lighter breakfast indeed! thanks for hosting Bake of the week